Gym
( published 5th March 2002 )
www.alexandrino.com

 

Hi All,

I went to the gym yesterday and realised how modern person I am. I have no problems in getting used to new exercising machines. For instance while stretching I discovered recently this thingie looking like a bent half circle. You lie on the floor, your head under that thing, and by pressing your hands on the circle you lift your head and upper body to do some abdominals. Waooow, great, I did 60 of those. I must be good, because I didn't suffer at all.

When I was younger we had to lie on our backs and lift us up to our knees, one, two, one, two. Well yesterday I tried that, onaaarrgghhhhhmmpppfffff, no chance! Hmmm, let's stick with the "miracle machine", let's forget the past and stick with the future, hehe...

Have a nice day

Alex

Sorry, no sex:

Recently Fish, Wildlife, And Parks have posted warning signs in all Sporting Goods stores, and at all camp grounds in Montana. Due to the dramatic rise of the bear population in Montana. The Sign reads as follows: WARNING! To the increased number of bear sightings in Montana's National Forests we have desided to post this flyer. When going into bear country one should always carry pepper-spray and wear cowbells. And when you are in bear country you need to know what species of bear you may encounter. In Black Bear country you will see small footprints with short claws, and occasionally a torn up bush. In Grizzly Bear country you will find large footprints, with long claws, and there will be stumps uprootedand torn apart. The easiest way to tell what bear you may encounter is by looking at the droppings. Black bear droppings have small bones, berry seeds, and sometimes fur. Grizzly bear droppings however have cowbells and smell like pepper spray! So PLEASE be careful!